Sunday, January 3, 2010

Let's get this party started...

Two weeks ago, week one of training, I ran 6 total miles, it wasn't as many as I was supposed to do, but with the holidays, I was happy to get even that many in. I also got a couple of days on the elliptical in to boot. It was a good week. This past week I did 10, which was MUCH better in terms of staying on training plan track. Today I ventured out on my long run in the chilly, chilly cold, did I mention is was freezing? There were many points where the wind just seemed to be mocking me. "Hey you silly lady, try running up this hill, not only is it a hill...but I will also huff and puff and make it impossible for you to climb it!" And so on and so forth for the miles. But I did it, and got my "long" run in today for a total of 4 miles.

Over the past week I did 3 miles, two separate times, around 29 min the first time and 27 min the second time. My secret? Running downhill, it definitely helps to shave those minutes off your time. ;) Today's 4 miler clocked in at 40 minutes. There were hills involved and wind, and cold. But it's done, and in the books, and tomorrow starts week 3 of training, so far I'm pretty happy with how it's all been going. And even more happy to see I'm averaging around 10 minute miles. I'll take it. :)

1 comments:

mbelknap5 said...

Way to go, Monica! Yes, it was FREEZING this weekend so I'm very impressed. Good times as well, 10 minute miles is great!
-Melissa